Teacher Éowyn Ahlstrom

Éowyn Ahlstrom holds the highest registry mark obtainable for yoga teachers from the Yoga Alliance and is a certified, licensed massage therapist with years of experience. Embodying mindfulness, and teaching others how to do the same, is the heart of her practice and work. For over a decade, Éowyn has taught yoga for retreats at the Insight Meditation Society. She has served as an assistant director and instructor at the Mindfulness Center at Brown University and as an MBSR teacher at the Center for Mindfulness at UMass. Her master’s degree is from the American College of Education, where she studied health and wellness. She is the author of a volume of poems about mindfulness practice entitled Mindscapes: Practice Poems.